Do you feel constantly unfulfilled by life, work and relationships? Do you aspire to things that you believe you could never accomplish? Do you wish you could tap into all of your own unrealized potential? You need L-tyrosine.
L-tyrosine, also known as “tyrosine” is one of the amino acid in human body and brain. L-tyrosine helps your body to make number of different and important neurotransmitters that does not just regulate your whole body but also your brain due to which there are changed in mood occurred. The popular neurotransmitter which is connected with brain and manufacture with L-tyrosine amino acid is dopamine. L-Tyrosine effects memory, IQ level, brain alertness and mood. In short your brain needs L-Tyrosine to work effectively and its reply on L-tyrosine.
There are number of different benefits you can get by taking L-tyrosine supplements and it could also treat the brain related diseases like sleep deprivation, stress and phenylketonuria.
Improve mental alertness:
Sleep deprivation or lack of sleep can lead to number of brain damaged like, irritability, cognitive impairment, memory lapses or loss, impaired moral judgment, severe yawning, hallucinations, symptoms similar to ADHD. Supplements with L-tyrosine fights against all of these negative effects on brain happened due to sleep deprivation and makes your brain active to perform well even if you did not get enough sleep during day and night.
Phenylketonuria or PKU is deficiency of phenylalanine hydroxylase. Genetic analysis shows that the deficiency is caused by an autosomal recessive gene; thus, the enzyme is produced normally by genes on two chromosomes, one from each parent, and the presence of one defective gene results in heterozygous individual whose liver produces less than normal amount of the enzyme. Six different mutations have been identified. When the normal pathway f phenylalanine metabolism is blocked by this deficiency, the concentration of phenylalanine is increases in all body fluids and normally minor products accumulate and are excreted. In many cases there are severe neurological symptoms and very low IQ. These are generally attributed to toxic effects of phenylalanine, possibly on the transport and metabolism of other aromatic amino acids in the brain. PKU patient face number of different brain problems due to which they become mentally retarded, they have very less control on brain and also effect brain damage and mental retardation. If the body got required amount of L-tyrosine to stimulating of brain chemicals then PKU can be treated and L-tyrosine can prevent further brain damages happened due to PKU.
Tyrosine helps you to handle stress and other problems. It motivates your brain at the time of stress. Lack of sleep lower dopamine level in your brain which makes your brain less active. Tyrosine supplements helps to produce epinephrine. Epinephrine allow you to concentrate at the time of stress and improve your memory so you better able to perform in the situation.
L-tyrosine helps in manufacturing of dopamine while dopamine is one of the most important neurotransmitter which helps you to stay motive at the time of stress. The level of dopamine can be low due to number of causes like not enough sleep, mental problems and stress. L-Tyrosine faster the process of making dopamine which means you stay motive in time of stress. Dopamine level can be also decreased due to smoking, alcohol or even excess amount of caffeine, coffee and sugar.
Source of L-Tyrosine:
There are different foods like vegetables, fruits, nuts and meat through which you can get tyrosine but the amount is of L- tyrosine is very low or you have to eat more than your body required to get enough amount of l- tyrosine. It is suggested to take supplements which contain L- tyrosine. Alpha Brain is one of the quality brain supplements in the market that also contains L-tyrosine.